TRACK and FIELD Sign-up Sheet    _________due MARCH 16th, 2009

Fill out all four squares on this sheet,  and return to Ms. Pitts or your high school office by Monday, March 16, 2009 by 3:30 PM.

                                                                    BRING your own practice gear for the first two weeks.  If this is a problem notify the coach .  

I have already been in a sport this school year

OR       This is my first sport for this school year

 

I, ____________________________, HAVE participated in and

                  (Print Name)

finished a fall and/or winter high school sport season for Ronan or St. Ignatius High School this school year.  Therefore; all the necessary forms and fees needed to be able to participate in school activities are on file with the school’s activities director.

___________________________________      _____________

         (Signature)                                                        (Date

Now sign the Sport Specific Track Safety and Practice and Meet Guidelines as well as sign the Bus and Transportation Guideline forms and turn in by first day of practice March 10th along with this sign-up sheet

 

TRACK and FIELD GEAR:

Mar. 16- Apr.1 - BRING own sweats, shorts, shirt, & running shoes.

Apr.1-2Competition Sweats, Uniform, Practice sweats, & storage bag will be issued.

First meet scheduled April 4th in Columbia Falls, Montana

Running &/or practice shoes needed. SPIKE Shoes strongly recommended for sprints, hurdles, distance, jumps, & javelin.  Using a used pair would be fine.  Ask around.

 

I, _____________________________, HAVE NOT participated

                  (Print Name)

in a fall and/or winter high school sport season for Ronan or St. Ignatius High School this school year.  I will get the needed forms from my school’s activities director and pay the required fees before the spring activities’ first practice or have made arrangements with my activities director to complete everything in a timely fashion.  The needed forms and fees may include but are not limited to the following:

  • Sport Physical

  • Academic Policy

  • Drug & Alcohol Policy

  • Sportsmanship Policy

  • Travel form

  • Emergency Treatment form

  • Activity Card

SIGN and RETURN the following

  • FILL OUT ‘Sign Up’

  • SIGN ‘Sport Specific Safety” and “Practice and Meet Guidelines”

  • SIGN “Bus & Meet Transportation”

 

___________________________________      _____________

         (Signature)                                                        (Date)

 

2009 Athlete Info & Track-n-Field Event Interest

Grade level:

GPA:

In a Weight Training?

_____Yes       _____No

Phone #

 

Cell #

Mailing Address

 

 

 

Other sports & activities:

 

E-mail:

 

AVAILABLE TO ORDER:

 T-Shirt and Short Spirit Pack $20.00

 

I, ____________________________, am interested in the

              (Print Name)

following 8 events.  Number the top 8 events you would like to try this season with number one being your number ONE event.

TRACK and FIELD EVENTS and BEST MARKS

SPRINTS

HURDLES

DISTANCE

___100m

___200m

___400m

___100H

___110H

___300H

___800m

___1600m

___3200m

THROWS

JUMPS

RELAYS

___Shot Put

 ___Discus

 ___Javelin

 

___Long

 ___Triple

 ___High

 ___PoleVault

___400m

 ___1600m